{"id":5043,"date":"2025-11-26T09:46:48","date_gmt":"2025-11-26T09:46:48","guid":{"rendered":"https:\/\/barnensidrott.nu\/en\/exercises\/knowledge-exchange\/"},"modified":"2025-11-26T09:46:48","modified_gmt":"2025-11-26T09:46:48","slug":"knowledge-exchange","status":"publish","type":"ovningar","link":"https:\/\/barnensidrott.nu\/en\/exercises\/knowledge-exchange\/","title":{"rendered":"Knowledge Exchange"},"content":{"rendered":"<p>Older youth train with younger groups to share knowledge and build community across age boundaries.<\/p>\n<h2><strong>How it works:<\/strong><\/h2>\n<ul>\n<li>Schedule joint training sessions with different age groups. This can include stations where older participants help younger ones, or <span style=\"font-size: 16px; font-style: normal; font-weight: 400;\">joint\/mixed matches<\/span> <\/li>\n<li> The older participants take on the role of mentors and provide support to the younger ones.<\/li>\n<li>Strengthens belonging and relationships between age groups and gives older participants the opportunity to practice leadership<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Older youth train with younger groups to share knowledge and build community across age boundaries. How it works: Schedule joint [&hellip;]<\/p>\n","protected":false},"featured_media":4953,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"aldersspann":[13],"class_list":["post-5043","ovningar","type-ovningar","status-publish","has-post-thumbnail","hentry","aldersspann-16-18-ar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Knowledge Exchange - Barnens idrott<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/barnensidrott.nu\/exercises\/kompetensutbyte\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Knowledge Exchange - Barnens idrott\" \/>\n<meta property=\"og:description\" content=\"Older youth train with younger groups to share knowledge and build community across age boundaries. 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