{"id":5043,"date":"2025-11-26T09:46:48","date_gmt":"2025-11-26T09:46:48","guid":{"rendered":"https:\/\/barnensidrott.nu\/en\/exercises\/knowledge-exchange\/"},"modified":"2026-09-04T10:07:32","modified_gmt":"2026-09-04T10:07:32","slug":"knowledge-exchange","status":"publish","type":"ovningar","link":"https:\/\/barnensidrott.nu\/en\/exercises\/knowledge-exchange\/","title":{"rendered":"Knowledge Exchange"},"content":{"rendered":"<div>\n<div>\n<p>Older youth train with younger groups to share knowledge and build relationships across age boundaries. This can also strengthen the sense of belonging between age groups and provides an opportunity for the older participants to practice leadership. <\/p>\n<\/div>\n<div>\n<h2>How it works:<\/h2>\n<\/div>\n<ul>\n<li>Schedule joint training sessions with different age groups. These could include stations where older participants help the younger ones or take part in joint exercises and matches. <\/li>\n<li>The older participants take on the role of mentors and provide support to the younger ones.<\/li>\n<\/ul>\n<h6><a class=\"infoga-knapp ast-button\" href=\"https:\/\/barnensidrott.nu\/wp-content\/uploads\/2026\/08\/16-18-ar-Kompetensutbyte.pdf\" target=\"_blank\" rel=\"noopener\">Download PDF<\/a><\/h6>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Older youth train with younger groups to share knowledge and build relationships across age boundaries. This can also strengthen the [&hellip;]<\/p>\n","protected":false},"featured_media":4953,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"aldersspann":[13],"class_list":["post-5043","ovningar","type-ovningar","status-publish","has-post-thumbnail","hentry","aldersspann-16-18-ar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Knowledge Exchange - Barnens idrott<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/barnensidrott.nu\/en\/exercises\/knowledge-exchange\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Knowledge Exchange - Barnens idrott\" \/>\n<meta property=\"og:description\" content=\"Older youth train with younger groups to share knowledge and build relationships across age boundaries. 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