Knowledge Exchange

16–18 år

Older youth train with younger groups to share knowledge and build community across age boundaries.

How it works:

  • Schedule joint training sessions with different age groups. This can include stations where older participants help younger ones, or joint/mixed matches
  • The older participants take on the role of mentors and provide support to the younger ones.
  • Strengthens belonging and relationships between age groups and gives older participants the opportunity to practice leadership

Why democratic leadership:

• Stay longer in sports
• Thrive and feel better
• Develop their performance
• Dare to speak up if something is wrong!
• Start where you are and build step by step.
• Every small change makes a difference!