Knowledge Exchange

16–18 år

Older youth train with younger groups to share knowledge and build relationships across age boundaries. This can also strengthen the sense of belonging between age groups and provides an opportunity for the older participants to practice leadership.

How it works:

  • Schedule joint training sessions with different age groups. These could include stations where older participants help the younger ones or take part in joint exercises and matches.
  • The older participants take on the role of mentors and provide support to the younger ones.
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Why democratic leadership:

• Stay longer in sports
• Thrive and feel better
• Develop their performance
• Dare to speak up if something is wrong!
• Start where you are and build step by step.
• Every small change makes a difference!